Be Yourself.
We Like You for You.
We embrace our differences. They empower us as we work together towards the common goal of strong, healthy women. At Power Within we want all females regardless of race, gender identity, or sexual orientation to feel valued, included, and appreciated as part of our community. It is your uniqueness that makes you YOU, and we want you to feel comfortable and encouraged to bring your whole, genuine self to classes, training and events.
Whoever you are, whatever you look like, wherever you come from, you belong. Our shared bond and commitment to empowering and lifting up ALL women is what makes Power Within a unique fitness experience.
Come join us and see for yourself! You first class is FREE.
Coaching Philosophy
As a trainer, I believe in developing programs that allow you to train smarter and more efficiently. I want my clients training, not sitting on the sidelines nursing an injury. Training should be safe, effective, goal-oriented and FUN. I will encourage and supervise you every step of the way as you push past your comfort zone and towards a stronger and healthier you.
YOU’VE GOT THIS!
Giving Back
At Power Within Fitness and Coaching we aim to build both strong individuals and strong communities. This is not just a goal, it is part of our mission and is at the heart of why Power Within exists.
