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Women’s Run Training

Want to be a part of an amazing group of badass women supporting each other in their running goals and life goals? Running may be the vehicle, but this group is so much more. Train for a race or just train for fun!

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Women’s Bootcamp

We combine strength, agility, cardio and functional exercises into a 50 minute workout that will leave you stronger, healthier and more confident. All abilities welcome!

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PERSONAL TRAINING

One on one training geared specifically to your individual fitness goals and needs. We will focus specifically on you, and help you set, attain, and exceed your fitness goals. LEARN MORE

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Small Group Personal Training

Want the energy of a group but the personalized instruction of personal training? Grab your buddies and let’s get started!

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Families on the Run

Are you looking for a fun, active way to spend time with your kids? Come join us at Families on the Run and combine family time with workout time.

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